One of the woes of every traveller or tourist is the possible weight gain that will ensue, especially when you are on a food frenzy, trying all the local dishes in the city or country you are visiting.

Lucky for us, hotel chain giant, Swissôtel and Judit Rago of Love Fitness came up with an infographic of a short workout routine for those pressed for time and have no equipment.

Who has time to waste in the hotel’s gym while on holiday? Not us!

Stay in shape on the road - Swissotel

Do you use any workout routines while on holiday? Do let us know!

Arrange your holiday, stress-free:

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